Explore your own personal power, sense of trust and inner fire in this yoga & meditation practice.
Through movement, conscious breathing and meditation techniques, we will go on a journey of believing in our own capabilities.
Visualization has a strong power to let you feel in your body the energy you want to manifest. Let’s use this technique to allow ourselves to believe and trust in what we can do: from dealing with daily difficulties to following our dreams.
This practice is full of reflection, the fire of the sun and the peace of mind we find when we follow our breaths.
Let’s discover more about our inner fire together!
More info about Cristina: www.bluerockyoga.com